This week, KR Jones & Tony Vidal are back in the wellness trenches, unpacking the wild, weird, and occasionally flammable headlines you didn’t know you needed.

We’re talking:
 💻 AI wearables – cool tech or just another way to turn your sweat into data oil for corporate profits?
🤝 Men without names – why real adult friends don’t need names.
🔥 Hyperbaric chamber fire – a serious reminder that advanced recovery tech in non-clinical spaces might not be the vibe.
👟 High-tops vs. low-tops – are your Achilles injuries from bad form or bad fashion?
🏖️ Family vacation workouts – the ultimate stealth mission for some “me time.”
📱 The Ass Bet App™ – KR’s genius plan to keep friendships strong and trash talk stronger.

Plus, a whole lot more reckless wisdom from the intersection of strength, style, and sarcasm.

For more with OFF THE STRENGTH, please leave us a review, like, listen, and subscribe!

Show - @offthestrength_ (  / offthestren..  ) 
Tony - @atrainercalledtony (  / atrainercal..  ) 
Kyle - @krjones_  (https://www.instagram.com/krjones_/?h...) and his organic thug line at  undnyc (https://www.instagram.com/undnyc/?hl=en) 

#BlackWellness #podcast #offthestrength #wellness #gym #bike #yoga

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!