Today we're joined by Dr Cara Crossan - Clinical Psychotherapist and Specialist in Addiction. With over 13 years experience working with individuals and families affected by addictions, Cara will unpack what it means to be an addict and how to make sure you get the right help.

She also happens to be one of the therapist that helped Kate during her recovery.

Trigger Warning: This episode contains themes of addiction and eating disorders. If you, or anyone you know needs help, please call Lifeline now on 13 11 14.