It's the end of season one of Twinning It and in this episode, we’re addressing us! Twin mums and our sense of self after having twins. To help guide us through this and give us some much needed tips our guest today is the brilliant Dr Jemma. Not only is Jemma a twin mum herself but she’s also an empowerment coach for mothers.

We chat about how to create a (twin mum friendly) morning routine that will set you up for the day, how to find and come to terms with your new identity after having twins and also why it's important that we actively learn how to rest when we do get those odd moments of twin-free time.

This episode is packed with insight and tips and will hopefully help you feel a bit less alone.

You can follow Dr Jemma on Instagram here.

Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram!

We'll be back after the summer with season two of Twinning It - we've got some great episodes lined up already!

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