Shakira Akabusi on post-natal health and fitness after twins
Description
We have wanted to chat with mum of four (including one set of twins) Shakira Akabusi for a long time but she's a hard lady to pin down! Author of The Strong Like Mum Method, Shakira's amazing knowledge about our bodies and accessible tips to help mums keep active means you might already be familiar with Shakira from her regular appearances on This Morning.
We chatted to Shakira about juggling our fitness with the demands of twins and she also gave us some great tips on moving our bodies postpartum, as well as keeping it very real!
You can find out more about Shakira's Strong Like Mum Method on her Instagram page.
Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram!
Hosted on Acast. See acast.com/privacy for more information.