Dr Tim Pychyl on Procrastination, Mindfulness and Willpower

Update: 2014-11-13

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Dr Tim Pychyl of the Procrastination Research Group and the iProcrastinate Podcast talks with Alen Standish about procrastination and the power of mindfulness, self-forgiveness, planning, just starting and the pros and cons of willpower.

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Dr Tim Pychyl on Procrastination, Mindfulness and Willpower

#box-pro-ellipsis-176100657947859{-webkit-line-clamp:2;}Dr Tim Pychyl on Procrastination, Mindfulness and Willpower

Dr Tim Pychyl on Procrastination, Mindfulness and Willpower

Alen Standish

Dr Tim Pychyl on Procrastination, Mindfulness and Willpower