DiscoverBiohack-itDr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors
Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Update: 2024-05-09
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Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors 




Dr. Anna Cabeca is triple board certified OBGYN, Integrative, and Regenerative medicine expert.  In her 30s, Dr. Anna's health took a turn and she fell into premature menopause. Through a combination of modern medicine and holistic practices, she reversed her premature menopause at 41.




In this episode we discuss tips for thriving through menopause, the effect of generational trauma on our hormones, and hormone disrupters found in our every day life. 




Episode Highlights




0:28 Who is Dr. Anna Cabeca?


3:45 How Dr. Anna reversed her own early menopause


9:40 What is Menopause and Perimenopause 


12:43 PMS is not normal? The link between hormonal imbalances and PMS


14:38 The birth control pill for masking symptoms as a one size fits all pill


20:30 The Devils Pitchfork to Women’s Health


21:57 Bioidentical Hormone Therapy 


29:38 The Hormonal Hierarchy 


32:50 Each hormone and their importance 


39:03 The effect of trauma on hormones


42:58 Generational Trauma 




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Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Iman Hasan