What an amazing athlete, Dr., and overall human being is this guy 💪. His story is not much different than most of us even though his accolades and achievements are so admiring, he lets us know in this session that ANYONE AND EVERYONE is capable of amazing things if they just put in the TIME UNDER TENSION, in order to achieve the RESPONSE for the STIMULUS they put themselves under. Dr. Nick explains that its only possible after you drop your LIMITING BELIEFS and track your data for QUALITY FEEDBACK in order to make the experience effective, and progressive 💪🚀 Thank you Doc!

You can find him on his IG PAGE: https://instagram.com/thefittestdoc?igshid=1x443uc35kl6n

Also, on his STEADY MD profile: https://www.steadymd.com/doctor-nick-nwabueze/?utm_source=drnick&utm_medium=doctor&utm_campaign=doctor