We have been honored to have an amazing HUMAN like PHIL DARU on our FIRE CHAT session today. If you don't know PHIL, he is in my opinion, the greatest STRENGTH & CONDITIONING COACH the sport of FIGHTING has ever seen! At the time this podcast was recorded, he has already accumulated the accolades to prove what I mean. PHIL has trained over 200 pro fighters, over 20 world champions, and he has won the MMA strength & conditioning coach of the year award 4 times!   

The numbers speak for themselves, but DARU shows us why these things are happening in his life, despite all the challenges that one can go through. We talked about what it takes to really personify having the "FIGHT IN THE DOG" and nothing but the grit to ENDURE as we always end up going over...   

Find everything you need about training & fighting at: www.darustrong.com  

And go follow DARU at: www.instagra.com/darustrong