What is Long Covid?  How did I get it?  What did I try during the healing journey and what worked?  Secrets of dry fasting and long covid?  Should you dry fast if you catch covid or anything else?  How would I approach long covid knowing what I know now?  

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The biggest permanent improvement I had (rivaling the ivermectin improvement), was a 7-day water fast. But because my body was weak, it was extremely hard to fast. It felt nearly impossible to go longer than 3 days. However, somehow I was able to do it at one point, and it got rid of my chronic migraines. But eventually, I was able to attempt dry fasting. Dry fasting was amazing. I could not believe that I did not have the hunger pangs that I associated with the first few days of a water fast. I also could not believe how quickly my body felt improved. I felt better within the first 24 hours, due to the absolutely insane anti-inflammatory effects that dry fasting has on the body. My first dry fast was 4.5 days. I refed decently, but not as well as I would have now, I probably stopped refeeding correctly on day 3, but even then I was eating too much anyways. Regardless, after a few days post-fast, I started to have the energy to jump out of bed in the morning. I could cry from happiness.   yannick@dryfastingclub.com  website: https://dryfastingclub.com Discord link: https://discord.gg/yHUhW2Wjc7 

The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.