Discord link: https://discord.gg/yHUhW2Wjc7
Scorch Protocol: https://docs.google.com/document/d/1l...
Research Papers: https://www.dryfastingclub.com/studies/#carnivore #carnivorediet #vegan #gastrointestinalhealth #gutbrainaxis #gutbrainconnection #digestivehealth #fasting #dryfasting

Dry Fasting Miracles: Carnivore vs Vegan Gastrointestinal Gut-Brain Axis Healing with Nessim Ko" delves into the fascinating world of dry fasting and its impact on gut health, exploring two distinct dietary perspectives: carnivore and vegan. Walk through this unique exploration of how abstaining from both food and water for specific periods can lead to profound healing and rejuvenation within the gastrointestinal system and its connection to brain health.

Dry fasting, an ancient practice now gaining traction in modern wellness circles for its potential to reset the digestive system and enhance overall health. Nessim Ko's insights offer a balanced view of how both carnivore and vegan diets interact with this fasting method, influencing the gut-brain axis – a critical pathway linking our gut health to mental well-being.

In this enlightening discussion, we talk about how each diet – carnivore, focusing on animal products, and vegan, based entirely on plant-based foods – can uniquely support or challenge the gut during dry fasting. He delves into the science behind how these dietary choices impact gut microbiota, inflammation levels, and nutrient absorption, all crucial factors in the gut-brain connection.

We touch on the miracles attributed to dry fasting, from improved digestive function and gut health to enhanced mental clarity and emotional balance. Emphasizing the importance of understanding individual health needs and choosing a dietary approach that aligns with one's specific goals and body requirements, especially when undertaking something as challenging as dry fasting.

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The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.