Hey hey check out this week’s episode of the Bonk Babes.   

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Bonk Babes - IG - @bonkbabespodcast

Grace Washburn - IG - @gracewashburn

Danni Shrosbree - IG - @danni_shrosbree

Esma Taylor - IG - @_esmataylor

DONATION LINK: https://p2p.onecause.com/biketobeatcancer/zack-von-kannel

In this engaging podcast episode, the hosts discuss various aspects of cycling, including Dylan's recovery from an injury, his recent race experiences, and the challenges faced during the Gravel Worlds. They delve into the importance of aero equipment, nutrition, and training strategies for athletes. The conversation also touches on future racing plans and the transition from professional racing to age group competitions, highlighting the camaraderie and humor within the cycling community. In this engaging conversation, the participants discuss their experiences in the cycling community, focusing on commitment to racing, support during recovery, and the dynamics of sponsorship. They delve into technical aspects of bike performance, including tire choices and preferences, while also exploring future racing plans and personal stories, including tattoo ideas. The discussion highlights the camaraderie and challenges faced by athletes in the cycling world.