Hey hey check out this week’s episode of the Bonk Babes. ✨

Find us on the socials:

Bonk Babes - IG - @bonkbabespodcast

Grace Washburn - IG - @gracewashburn

Danni Shrosbree - IG - @danni_shrosbree

Esma Taylor - IG - @_esmataylor

with Guests: Kim Cadzow - @kimberly_cadzow

& Cédrine Kerbaol - ⁨@CedrineKerbaolCycling⁩ 

In this engaging conversation, the hosts and their guests discuss the multifaceted world of cycling, focusing on the importance of nutrition, the challenges of injuries, and the mental health aspects of being an athlete. They introduce their new initiative, FEED, aimed at promoting better nutritional practices among cyclists, especially women. The discussion also touches on personal experiences with health issues, the impact of societal standards on athletes, and the need for a supportive community in sports. The conversation is filled with humor, camaraderie, and insightful reflections on the journey of being a cyclist. In this lively conversation, the participants share their unique and often humorous experiences related to cycling, travel, and accommodations. From a shocking Airbnb encounter with a sleeping grandma to the challenges of racing in extreme heat, they explore the quirks of life on the road as professional cyclists. The discussion also touches on the recent UCI GPS tracking controversy, the pressures of competing at the World Tour level, and the importance of maintaining friendships and mental health amidst the demands of their sport.