DiscoverTGBE. 15 Eat to Glow Foods, Fermentation 101, What to Eat in a Day, Non-Toxic Beauty Chat and Recommendations with Founder of The True Spoon, Celeste Thomas, RN
E. 15 Eat to Glow Foods, Fermentation 101, What to Eat in a Day, Non-Toxic Beauty Chat and Recommendations with Founder of The True Spoon, Celeste Thomas, RN

E. 15 Eat to Glow Foods, Fermentation 101, What to Eat in a Day, Non-Toxic Beauty Chat and Recommendations with Founder of The True Spoon, Celeste Thomas, RN

Update: 2019-05-13
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Description

This was a very exciting episode for me to record because I have been a fan of Celeste for a while now and have seriously enjoyed her content on both her instagram and blog. She provides some amazing information and in this interview we dive in to many of her favourite topics such as fermentation, non-toxic beauty, food and wine!





Episode Breakdown:





  • Intro of who Celeste is
  • How did Celeste start The True Spoon
  • How has Celeste’s background in nursing supported her current career
  • How did Celeste initially get into green beauty
  • What are Celeste’s fave non-toxic beauty products
  • What are skin-related food culprits?
  • What foods does Celeste love for healthy skin?
  • Fermentation 101
  • How does someone ferment food at home
  • What Celeste eats and drinks when she goes out for lunch/dinner
  • Natural wine
  • Celeste’s skincare routine: AM and PM
  • Celeste’s tip for someone transitioning to green beauty




TGB Fave: Cloth in a box face towel + Cloth in a box eye pads





Celeste’s Links:





The True Spoon Instagram





The True Spoon Website





Eat to Glow Meal Plan





Fermentation eBook





Gabby’s Links:





TGB instagram





TGB Podcast Instagram





TGB Website





TGB YouTube





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E. 15 Eat to Glow Foods, Fermentation 101, What to Eat in a Day, Non-Toxic Beauty Chat and Recommendations with Founder of The True Spoon, Celeste Thomas, RN

E. 15 Eat to Glow Foods, Fermentation 101, What to Eat in a Day, Non-Toxic Beauty Chat and Recommendations with Founder of The True Spoon, Celeste Thomas, RN

Gabrielle Dubois