E. 26 Tapping Away Limiting Beliefs, Upgrading Your Vocabulary, and Taking Control of Your Critical Mind with Mindset Coach, Katie Potratz
Update: 2019-06-27
Description
In today’s episode, I am joined with Katie Potratz! I have been following Katie for so long on instagram, and to finally connect via this podcast interview was amazing – I had so much fun chatting with Katie and learning so many new techniques to use in my everyday life. AND I know that you guys will find this just as valuable as I did.
Episode Breakdown:
- Intro of who Katie is and what she does as a mindset coach
- Katie dives into her other trainings such as life coaching, NLP, EFT and hypnosis
- What is the science behind the effectiveness of EFT and hypnosis
- EFT: tapping away your limiting beliefs, anxiety and negative thought patterns
- How you can tap on yourself and the tapping sequence
- How our words can be affecting our reality
- What does it mean to “upgrade your vocabulary”?
- What is the difference between our subconscious and conscious mind?
- What is the critical mind? How does it level between our subconscious and conscious mind
- Can mantras and affirmations change our subconscious mind?
- Using mantras with tapping (EFT) for better results
- Is there a difference between mantras and affirmations
- How we can visualize to manifest our best life
- Vision boards vs visualizing in our head
- What can we be doing to manifest our best life?
Katie’s Links
Tapping Sheet
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