E105: Breaking the Cycle: Overcoming Burnout and Building Boundaries with Georgie Crawford
Description
Georgie Crawford is the Creator of The Good Glow, one of Ireland’s leading health and wellness brands. Through her podcast, book, courses, talks and events, she helps people globally, create the life they have always dreamed of.
Georgie started her working life as a Radio Presenter which led her to meet her husband Jamie. They now have two beautiful little girls.
Revolving for years in her job that meant so much to her, is how Georgie describes it, but ultimately she was consumed by what people thought of her. She didn't know who she was until the worst thing imaginable happened, her cancer diagnosis.
Georgie discusses the pivotal moment of her cancer diagnosis that led her to reevaluate her priorities, shares valuable insights from her book and also how she found the courage to step away from her dream job to start her own business.
She talks about the importance of setting boundaries in business, combating negative self-talk, and prioritising self-care. Georgie also provides valuable tips for starting a podcast, emphasising its significance for businesses and offers practical advice on equipment and growth strategies.
A journey from being consumed by work to creating a life filled with purpose and fulfilment.
An episode not to miss!
Links from Episode
The Good Glow:
Website
https://www.instagram.com/thegoodglow.ie/
Georgie Crawford:
https://www.instagram.com/georgie.crawford/
Brought to you in Partnership with Meagher’s Pharmacy
United States
