E108 Five more signs you are unfit.
Update: 2025-11-07
Description
Following on from my previous episode, I look at five additional signs / symptoms you are unfit.
As before, if any resonate with you, or someone you know, it might help to address the particular sign and discuss it with your physician or therapist of choice. Always seek a professional opinion prior to taking steps to reduce or eventually stop the issue concerned.
Watch the short episode on YouTube, listen on Spotify or Amazon Music.
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Thanks for listening.
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