Part 6 of the Hormones, Happiness & the Holy Spirit Series

“Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” — John 7:38

In this episode, we’re talking about the Holy Spirit, not as a vague presence or a future reward, but as a real, active, present force living in you right now. If you’ve been feeling dry, stuck, or like you’re chasing breakthrough, this is your reminder that the Spirit is already here. Already moving. Already offering life.

You’ll learn:

• Why belief is more than a moment, it’s a way of living
• What the Holy Spirit actually does in your mind, body, and emotions
• How spiritual practices like prayer, worship, and renewing your mind change your biology
• What might be clogging the flow—and how to clear it gently, with grace

This isn’t about doing more or trying harder. It’s about returning. Receiving. Letting the river flow again.

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Questions? Email Jill directly at Jill@thehappiestlives.com