E122 - What's after the diet phase?
Update: 2025-02-10
Description
Feel like you are ready to step away from dieting but unsure how or why to do it? Then this is the perfect podcast, even if you don't want to move out of a deficit, I can help you understand when the time is right for you.
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about 1:1 signature coaching.
EMAIL: fionamaunder@me.com
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