DiscoverBarbells To Buddhas: Train I Travel I Try New S#itE125: Why Fitness Classes Suck (do this instead)
E125: Why Fitness Classes Suck (do this instead)

E125: Why Fitness Classes Suck (do this instead)

Update: 2024-10-29
Share

Description

IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?




Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. 


GET MY FREE NO MORE DAD BOD GUIDE


MENS FAT LOSS COACHING PROGRAM


PRIVATE COACHING PROGRAM




NO MORE DAD BOD FACEBOOK GROUP


RORS FACEBOOK GROUP




Follow Ror on INSTAGRAM


RORS INSTAGRAM




Follow Ror on TIKTOK


RORS TIKTOK




Thank you for checking this episode of BARBELLS TO BUDDHAS. 




Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.

Comments 
In Channel
E134: Mens Top 6 Fitness Mistakes Wasting Your Time (Over 40)

E134: Mens Top 6 Fitness Mistakes Wasting Your Time (Over 40)

2025-07-0108:06

E133: Best Exercise to Lose Belly Fat Over 40

E133: Best Exercise to Lose Belly Fat Over 40

2025-06-2314:10

E132: 5 Gym Changes to Build MORE Muscle Over 40 & in LESS Time

E132: 5 Gym Changes to Build MORE Muscle Over 40 & in LESS Time

2025-06-1611:54

E131: My 6 Eating Changes to Get Lean & Muscle Over 40

E131: My 6 Eating Changes to Get Lean & Muscle Over 40

2025-06-0910:27

E130: 8 Things I'm Doing for my Leanest Summer EVER (and at 49)

E130: 8 Things I'm Doing for my Leanest Summer EVER (and at 49)

2025-06-0228:05

E129: My Top 5 MUST Do Exercises For Men 40+

E129: My Top 5 MUST Do Exercises For Men 40+

2025-05-2607:40

E128: My 7 Forever Supplements | Over 40

E128: My 7 Forever Supplements | Over 40

2025-05-2011:38

E127: Stop Being In The Never Change Gym Club

E127: Stop Being In The Never Change Gym Club

2025-05-1419:10

E 126: 21 Life Lessons I Wish I Knew Sooner

E 126: 21 Life Lessons I Wish I Knew Sooner

2024-11-0525:12

E125: Why Fitness Classes Suck (do this instead)

E125: Why Fitness Classes Suck (do this instead)

2024-10-2925:59

E 124: Home / Office Design hacks to Lose Fat, Boost Focus, More Energy.

E 124: Home / Office Design hacks to Lose Fat, Boost Focus, More Energy.

2024-10-2208:39

E123: From Dad Bod to Dad Abs

E123: From Dad Bod to Dad Abs

2024-10-1535:45

E122: 5 Bad Habits Keeping You Fat (Part 1 of 2)

E122: 5 Bad Habits Keeping You Fat (Part 1 of 2)

2024-10-0821:27

E121: Boost Your Confidence Today and Capture Your Dreams!

E121: Boost Your Confidence Today and Capture Your Dreams!

2024-10-0114:20

E120: Why Healthy Eating Is Keeping You Fat

E120: Why Healthy Eating Is Keeping You Fat

2024-09-2414:26

E119: Your SECRET Fat Loss Weapon

E119: Your SECRET Fat Loss Weapon

2024-09-1728:16

E118: How I Get Paid To Travel The World (at 48 and a Dad) // NO LAPTOP JOB

E118: How I Get Paid To Travel The World (at 48 and a Dad) // NO LAPTOP JOB

2024-09-1022:05

E117: How To Reset Your ENTIRE Life Over 40

E117: How To Reset Your ENTIRE Life Over 40

2024-09-0348:27

E116: Lose 30lb In 30 Days?! ?! How They Do It

E116: Lose 30lb In 30 Days?! ?! How They Do It

2024-08-2721:15

E115: 8 Beginner Gym Mistakes

E115: 8 Beginner Gym Mistakes

2024-08-2021:33

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E125: Why Fitness Classes Suck (do this instead)

E125: Why Fitness Classes Suck (do this instead)

Ror Alexander