E129: My Top 5 MUST Do Exercises For Men 40+
Update: 2025-05-26
Description
Today I'm discussing the top 5 exercises I think a lot more men 40+ need to start doing a lot more.
FINALLY TIME TO DITCH YOUR DAD BOD ?
Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
NO MORE DAD BOD SQUAD (MENS ONLY) CLUB
Follow Ror on INSTAGRAM
Follow Ror on TIKTOK
Thank you for checking this episode of BARBELLS TO BUDDHAS.
Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
Comments
In Channel




