E127 - Change is hard but it's totally possible!
Update: 2025-04-02
Description
This episode is with my client, Dena, as she talks about her experience, navigating menopause and taking LIFE changing actions on her relationship with food.
This is an EPIC episode that is going to rock your world.
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about LIMITLESS YOU 1:1 Signature coaching.
EMAIL: fionamaunder@me.com
IG @fitnessfi
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