In this episode, we’re joined by Robyn McTague, a seasoned coach, speaker, and expert in emotional wellness. Robyn shares her secrets for staying grounded and balanced, even in the midst of chaos. Designed for entrepreneurs feeling stressed and overwhelmed by the demands of their personal and professional lives, this conversation dives deep into how to create harmony, build better relationships, and align with what truly matters most.

What You’ll Learn:

• How to identify emotional stress triggers and manage them effectively.
• Holistic techniques to align your life with your authentic self.
• Tips for building harmonious personal and professional relationships.
• Practical strategies to stay calm and focused under pressure.
• The connection between emotional balance and achieving your goals.

Whether you're an entrepreneur juggling the demands of business and relationships or simply looking for ways to bring more ease and harmony into your life, this episode will leave you inspired and equipped with actionable insights.

Tune in to discover how to integrate who you are, handle life’s challenges with grace, and move toward the life you truly desire!

To find out more about Robyn, you can visit her at : https://www.linkedin.com/in/robynmctague/

https://www.facebook.com/robynmct/

Resources:

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Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!

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https://calendly.com/tammyvincent/speakers-event-chat

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About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. 

As a devoted mother of three grown children and a loving wife, Tammy's personal journey of healing and empowerment has led her to become a certified life coach and NLP practitioner. Her dedication to growth has been illuminated through her best-selling books, two powerful volumes that offer insights, guidance and inspiration to those seeking their own paths to healing.