DiscoverModeling and Wellbeing PodcastE16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities
E16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities

E16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities

Update: 2023-03-15
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Welcome back to the Modeling and Wellbeing Podcast! Need some guidance to preparing for your upcoming model auditions, castings or self-tapes? I talk through these 5 tips that I hope will help you mentally prepare for all your opportunities throughout your journey:



  1. Relax and focus

  2. Affirmations

  3. Don’t focus on booking the job

  4. Get ready

  5. Reflect


YouTube video on self-compassion: https://www.youtube.com/watch?v=EF8rbuaR3Ck&t=360s 


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E16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities

E16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities

Larisa Arnold