E28: Use These 4 Journals To Boost Your Wellbeing
Update: 2024-01-25
Description
Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below.
JOURNAL LINKS
Day to Day Journals
- Dragontree Dreambook Planner: https://dreambook.vision/
- Target Journals: https://www.target.com/c/journals-school-office-supplies/-/N-i8t6a
- Amazon Journals: https://www.amazon.com/journals/s?k=journals
Faith Journals
- “100 Days of Believing Bigger”: https://www.dayspring.com/marshawn-evans-daniels-100-days-of-believing-bigger-devotional-journal
- Faith journals: https://faith-journals.com/
Self-Exploration Journals
- “Start Where You Are”: https://www.meeralee.com/startwhereyouare
- Top self-exploration journals: https://www.creativeartnsoul.com/guided-journals-for-self-discovery/
Finance Journal
- How to Track Your Finances Like a Boss: https://youtu.be/LDChWnZjTgw?si=AiF4WdC-JggbyIT2
- Budget Planners: https://www.amazon.com/financial-journal/s?k=financial+journal
Sources:
- https://pubmed.ncbi.nlm.nih.gov/33970079/
- https://www.healthline.com/health/benefits-of-journaling#perspective
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/
Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
- Website: www.larisaarnold.com
- Instagram: https://www.instagram.com/risasnuggs/
- Tik Tok: http://www.tiktok.com/@risasnuggs
- Threads: https://www.threads.net/@risasnuggs
- Email: info@larisaarnold.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
