E16: Emma Middleton: Killing It With Kindness & Dealing With Depression
Description
Emma Middleton is an amazing woman, athlete and a big part of our Better Than Before Family.
We sat down with Emma to get to know her some more to hear her story and what's important to her.
Emma shares what sets her up for success, some of the battles she has faced and why she wants to spread the messages for more kindness.
So sit back, enjoy and come out the other side Better Than Before
If you enjoyed the episode, or took something away from it please,
Like, Follow, Subscribe, Share.
A big shoutout to New Zealand rap artist OD for the new podcast track Ice Spice,
you can check out his sick tunes here:
https://open.spotify.com/track/5ZzbacIZ4n526LvBklL007?si=vFewfb7CSyGNutx_l0pEnA
This Podcast is Proudly Sponsored by:
Better Than Before Apparel
www.betterthanbefore.co.nz
Get 10% off your first order
Ra Mountain Bike Compound
https://instagram.com/ra_mtb_compound?igshid=YmMyMTA2M2Y=
Please show the RA Compound some love on Instagram.
Sportsfuel
www.sportsfuel.co.nz
Use code IMBTB for 10% off
Better Than Before Socials
Instagram -
https://www.instagram.com/bettr.than.before/
Tiktok -
https://www.tiktok.com/@bettr.than.before
Facebook -
https://www.facebook.com/BETTR.THAN.BEFORE
YouTube -
https://www.youtube.com/channel
Free BTB 7 DAY Challenge -
https://stanwith.me/BetterThanBefore