Ep 18: The Power Of Reflection & Dealing With Trauma
Description
Jaden Leeming and Sam Ringdahl sit down and chat through some of their personal highs and lows from 2022.
In this episode they chat:
Mental Health
Relationships
Self Medicating
Reflection
Anxiety
Also the boys get vulnerable and offer some great simple framework to help you through your own personal journey to be Better Than Before.
We hope that you enjoy this episode and please comment, subscribe and share.
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you can check out his dope tunes here:
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