In this conversation, Ash and Kevin are joined by Ross Douglas, Kingston Royals Head Coach in London. 

Having travelled the world and swam under some incredible coaches, then transitioning into coaching and again working around some fantastic coaches… Ross reflects on his journey and the lessons learned. 

We explore competition challenges, sources of learning, reflecting on the impact coaches have on swimmers lives beyond the pool

The podcast Ross mentioned is called “Finding Mastery” with Michael Gervais — specifically the violinist episode was the one he referred to:

https://open.spotify.com/episode/37boYEzkSbZerIeN6k3xMX?si=H_XOncWqQ5imHkLrKSJzCw

Here are a few pieces of literature Ross would recommend for coaches:

• Open – Andre Agassi – A fascinating insight into the reality of being an elite athlete, even when it’s not what you truly want.

• Modern Methodics of Training for Elite Swimmers – Andrei Vorontstov – Detailed, world-class perspectives on periodisation and tapering.

• Changing The Game – Ange Postecoglou – Lessons on influencing a sport in a place where it’s not part of the mainstream culture.

Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. ⁠https://aprace.club/pages/coaches-community⁠

For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via coaches@aprace.club and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: ⁠https://plus.aprace.club/⁠