E18: Not Sure How to "Let Go" of Grief? These 2 Lists Will Help You Get Started.
Description
Can you really let go of grief without letting go of love? These two powerful lists can help you release the pain of what can no longer be—while making space for what remains… and how you'd like to move forward.
You'll learn:
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Why "letting go" doesn't mean forgetting
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How to grieve the person you used to be
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How to grieve you thought you'd have
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Simple rituals to help you release and heal
Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving:
https://www.shelbyforsythia.com/of-course-im-here-right-now
Join Life After Loss Academy FREE for one month with code GRIEFGROWER:
https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower
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https://www.shelbyforsythia.com/grief-grower-podcast
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