DiscoverGrief GrowerE19: Grief in the Mirror: Looking Like Someone Who Died with Cara Belvin of Empower
E19: Grief in the Mirror: Looking Like Someone Who Died with Cara Belvin of Empower

E19: Grief in the Mirror: Looking Like Someone Who Died with Cara Belvin of Empower

Update: 2025-07-17
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What do you do when your own face reminds you—or others—of someone who died? In this conversation with Empower founder Cara Belvin, we talk about the surreal experience of resembling someone you've lost and how it shapes identity, memory, and the grief we carry.

Together we explore:

  • Why looking like someone who died can feel comforting—or complicated
  • The emotional weight of being a "living reminder" to friends and family

  • Why parent loss is SO life-changing

  • The powerful role of mentorship in navigating early parent loss

Become a mentor or volunteer with Empower—or get support for a grieving kid in your life:
https://weareempower.org/

Join Life After Loss Academy FREE for one month with code GRIEFGROWER:
https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower

Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving:
https://www.shelbyforsythia.com/of-course-im-here-right-now

...

Get FREE grief workshops, quizzes, and so much more on my website:
https://www.shelbyforsythia.com/links

Keep Grief Grower ad-free by becoming a Patreon supporter:
https://www.patreon.com/shelbyforsythia 

Join my online course + community, Life After Loss Academy:
https://www.shelbyforsythia.com/life-after-loss-academy

Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show:
https://www.shelbyforsythia.com/grief-grower-podcast

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E19: Grief in the Mirror: Looking Like Someone Who Died with Cara Belvin of Empower

E19: Grief in the Mirror: Looking Like Someone Who Died with Cara Belvin of Empower

Shelby Forsythia, Grief Coach and Author