E25: Supporting Someone #1: You Don't Have to Be a Therapist to Comfort a Grieving Friend
Description
You don't need to be a therapist to support someone grieving. In this episode, discover why presence matters more than credentials and how to show up with confidence, even when you feel unqualified.
You'll hear:
-
Why "comforter imposter syndrome" is so common
-
How grievers often find the deepest support outside therapy
-
Three questions to ask to boost your comforter confidence
-
Practical ways to offer care without overthinking it
Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving:
https://www.shelbyforsythia.com/of-course-im-here-right-now
Join Life After Loss Academy FREE for one month with code GRIEFGROWER:
https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower
...
Get FREE grief workshops, quizzes, and so much more on my website:
https://www.shelbyforsythia.com/links
Keep Grief Grower ad-free by becoming a Patreon supporter:
https://www.patreon.com/shelbyforsythia
Join my online course + community, Life After Loss Academy:
https://www.shelbyforsythia.com/life-after-loss-academy
Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show:
https://www.shelbyforsythia.com/grief-grower-podcast
United States
