DiscoverModern Latina LivingE3:Learn to Love the Upkeep: Embracing Self-Love: Setting Compassionate Goals for a Fulfilling Life
E3:Learn to Love the Upkeep: Embracing Self-Love: Setting Compassionate Goals for a Fulfilling Life

E3:Learn to Love the Upkeep: Embracing Self-Love: Setting Compassionate Goals for a Fulfilling Life

Update: 2023-03-07
Share

Description

Learn to Love the Upkeep Get ready for an exciting episode of our podcast! Mireya and I discuss how to rank different categories in our lives and share our tips on setting actionable goals to improve our ranking and maintain good habits. We talk about personal growth, health and wellness, relationships, and business. As busy moms and entrepreneurs, we know how challenging it can be to find balance in our lives, but we have some amazing advice to help you navigate your way to success. So, if you're ready to upgrade your life and be the best version of yourself, tune in to our podcast and get ready to be inspired! Join us for a fun and encouraging conversation on how to create a fulfilling life, and don't forget to share your own tips and experiences with us. Let's do this! 


3:40 Personal Care Category 


4:30 Learning who you are now as a mom 


6:50 Self care Category 


8:00 Put yourself on your to do list 


8:55 Business Category 


11:45 Posting on social authentically 


14:06 Starting your goals today 


14:37 Health Category 


16:39 Love Category (more than romantic love) 


21:00 Embracing your evolution in small changes 


24:35 Noticing how your body reacts and feels to certain energies 


28:28 Family Category 


33:38 Social Life Category 


25:30 Having a girl gang 


40:01 Making adult female friendships 


41:28 Fitness Category 


42:42 Finance Category 


43:04 Trauma and negative mindset around money 


50:20 Getting rankings in low categories up 


51:45 Practical ways to achieve your goals 


59:06 Learn to love the upkeep 


Links and Resources 


Learn to Love the Upkeep Worksheet https://modern-latina-living.ck.page/1157c594e4


Bossbabe podcast https://podcasts.apple.com/us/podcast/the-bossbabe-podcast/id1453389736?i=1000593540608


Almost 30 & Jay Shetty  https://podcasts.apple.com/us/podcast/almost-30/id1148183612?i=1000599944387


Follow us on IG 


Modern Latina Living https://www.instagram.com/modernlatinaliving/


Sort it Out with Mireya https://www.instagram.com/sortitoutwithmireya/


Sparkle by Diamond https://www.instagram.com/sparklebydiamond/






We want to extend a heartfelt thank you to Mike, who contributed greatly to the production of this podcast. Mike helped with shooting video, editing the podcast, and was an invaluable member of our team throughout the entire process.


We couldn't have done it without Mike's hard work, dedication, and expertise. If you're interested in working with Mike on your own projects, you can contact him at Apodcamike629@icloud.com. 


Thank you again, Mike, for all that you've done to help make this podcast a success!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E3:Learn to Love the Upkeep: Embracing Self-Love: Setting Compassionate Goals for a Fulfilling Life

E3:Learn to Love the Upkeep: Embracing Self-Love: Setting Compassionate Goals for a Fulfilling Life

Mireya & Diamond