E3:Learn to Love the Upkeep: Embracing Self-Love: Setting Compassionate Goals for a Fulfilling Life
Description
Learn to Love the Upkeep Get ready for an exciting episode of our podcast! Mireya and I discuss how to rank different categories in our lives and share our tips on setting actionable goals to improve our ranking and maintain good habits. We talk about personal growth, health and wellness, relationships, and business. As busy moms and entrepreneurs, we know how challenging it can be to find balance in our lives, but we have some amazing advice to help you navigate your way to success. So, if you're ready to upgrade your life and be the best version of yourself, tune in to our podcast and get ready to be inspired! Join us for a fun and encouraging conversation on how to create a fulfilling life, and don't forget to share your own tips and experiences with us. Let's do this!
3:40 Personal Care Category
4:30 Learning who you are now as a mom
6:50 Self care Category
8:00 Put yourself on your to do list
8:55 Business Category
11:45 Posting on social authentically
14:06 Starting your goals today
14:37 Health Category
16:39 Love Category (more than romantic love)
21:00 Embracing your evolution in small changes
24:35 Noticing how your body reacts and feels to certain energies
28:28 Family Category
33:38 Social Life Category
25:30 Having a girl gang
40:01 Making adult female friendships
41:28 Fitness Category
42:42 Finance Category
43:04 Trauma and negative mindset around money
50:20 Getting rankings in low categories up
51:45 Practical ways to achieve your goals
59:06 Learn to love the upkeep
Links and Resources
Learn to Love the Upkeep Worksheet https://modern-latina-living.ck.page/1157c594e4
Bossbabe podcast https://podcasts.apple.com/us/podcast/the-bossbabe-podcast/id1453389736?i=1000593540608
Almost 30 & Jay Shetty https://podcasts.apple.com/us/podcast/almost-30/id1148183612?i=1000599944387
Follow us on IG
Modern Latina Living https://www.instagram.com/modernlatinaliving/
Sort it Out with Mireya https://www.instagram.com/sortitoutwithmireya/
Sparkle by Diamond https://www.instagram.com/sparklebydiamond/
We want to extend a heartfelt thank you to Mike, who contributed greatly to the production of this podcast. Mike helped with shooting video, editing the podcast, and was an invaluable member of our team throughout the entire process.
We couldn't have done it without Mike's hard work, dedication, and expertise. If you're interested in working with Mike on your own projects, you can contact him at Apodcamike629@icloud.com.
Thank you again, Mike, for all that you've done to help make this podcast a success!











