DiscoverThe Mindfulness Broadcast (TMB)E6: The Impact of Fear. What are YOU afraid of?
E6: The Impact of Fear. What are YOU afraid of?

E6: The Impact of Fear. What are YOU afraid of?

Update: 2023-02-07
Share

Description

LEAVE FEEDBACK / SAY HI

So…fear is a basic physical reaction. That’s something we are born with as species. We all know about our 4 biological responses to fear: Fight, Flight, Freeze, & Fawn.

The human experience of fear begins in the amygdala, the part of the brain that processes many of our emotions. When the amygdala is activated due to possible danger, it elicits the fear response.

This episode was produced by AOLI (www.aoli.fm)

Support the show

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E6: The Impact of Fear. What are YOU afraid of?

E6: The Impact of Fear. What are YOU afraid of?

Anastasia Eremeeva