E68: From Injury To Marathon - The Big Debrief - Part 2
Description
This week is part two of the big debrief on my journey from injury to marathon.
I delve into navigating work, personal life, and the time commitment.
I discuss the mistakes I made, what I did well, race day experience, and unexpected learnings. Balancing dual careers with training, managing ADHD, setting boundaries, and understanding the importance of rest.
Join me for a real look into the marathon training process of a human that never felt like their body was ‘made’ to run.
PS: Sign up for the next round of Fast & Ferocious my hybrid lift and run program here: https://www.fuzzcultureclub.com/fastandferocious
Link to submit a question or topic for future episode: https://forms.gle/hot8uQmVMjjKLRru6
02:14 Time Commitment and Training Load
04:24 Perks Of The Job
06:03 Struggles and Challenges
10:57 Every Mistake I Made
17:00 What I Actually Did Well
21:59 Tapering and Race Day
32:25 Unexpected Learnings
36:38 Future Goals
United States
