EASE Framework: Decluttering Your Life During Career Transitions

Update: 2025-09-02

Description

Ep #86: EASE Framework: Decluttering Your Life During Career Transitions

Summary of the episode

In this solo episode of noseyAF, host Stephanie Graham opens up about navigating over a year without steady film work and how she's using this unexpected time for personal growth. She introduces her EASE framework—Eliminate, Accept, Simplify, Expand—a decision-making approach she developed while decluttering her life and dealing with the film industry's ongoing challenges. From working on her first movie in months to starting a fellowship focused on community activism, Stephanie shares how she's creating space for new opportunities while letting go of what no longer serves her. This candid conversation explores the reality of freelance creative work, the importance of being a good neighbor, and practical strategies for finding ease during uncertain career transitions.

What we talk about

The harsh reality of the film industry crisis and being out of work for over a year
Stephanie's EASE framework: Eliminate, Accept, Simplify, Expand as a guide for life transitions
Her community activism project to bring a movie theater back to her neighborhood through the Change Collective fellowship
The therapeutic process of decluttering physical spaces and digital life
Finding acceptance when fighting against circumstances isn't working
Creating space for new ideas, relationships, and opportunities during career uncertainty

Chapters

00:09 - Seeking Expert Insight on Palestine
04:05 - Navigating the Film Industry Crisis
14:51 - Decluttering and Organizing as a Creative Journey
20:07 - The EASE Framework: Decluttering Life and Creativity
24:23 - Embracing Change: Letting Go and Simplifying

Things We Mentioned

Change Collective Fellowship - Civic leadership program for community organizers
We Strangers - Independent film directed by Anu Valia, now in limited release
Chatham Cinema - Former neighborhood theater that closed during the pandemic
Chicago Art Department - Artist residency program
Director Anu Valia and Production Designer Amelia Steely
Special K Vanilla cereal (Stephanie's consistent breakfast choice!)

All about... This Solo Episode

You're gonna love this raw, honest check-in—Stephanie's serving up real talk about career uncertainty mixed with practical wisdom and that signature warmth that makes you feel like you're chatting with your most insightful friend.

Connect with Stephanie