You Might Like Listening To: Wednesday Wellness Debrief
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You Might Like Listening To: Wednesday Wellness Debrief
🎧 You Might Like Listening To is a short series where I share trailers from podcasts I think you’ll love. These shows are made by thoughtful, bold, and intentional creators—just the kind of people we love around here at noseyAF.
This week, I’m featuring Wednesday Wellness Debrief, hosted by Brittany Biggett-Heeren. This podcast brings you supportive, educational conversations every Wednesday focused on optimizing your fitness and navigating maternal health.
Topics range from accessible healthcare and mental well-being to the ways politics impacts our everyday health. If you're someone who cares about wellness that includes everyone—this is a must-listen.
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The Empowered and Embodied Show
Kim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Whether you're riding high on a wave of success or wading through the swamp of self-doubt, Kim and Louise unpack the sometimes crunchy realities and unexpected joys of personal growth with wit, wisdom, and a healthy dose of self-deprecation – because let's face it, becoming your best self is anything but a straight line!
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