Thinking about trekking to Everest Base Camp or the Gokyo Lakes — but not sure which one’s right for you?

In this solo episode, expedition leader Jake Field draws on his six treks to Nepal to compare the classic Everest Base Camp route with the quieter, more scenic Gokyo Lakes alternative. He breaks down everything from difficulty levels and altitude to route options, fitness requirements, accommodation, views, and more — so you can choose the trek that suits you best.

Whether you’re booking for this autumn or planning ahead for spring, this episode will help you understand what each trek involves — and why one might be a better fit for your goals.

Takeaways:

• Everest Base Camp is iconic and offers a buzz of climbers, teahouses, and cultural depth.
• Gokyo Lakes is quieter, more scenic, and includes the summit of Gokyo Ri with views of four 8,000m peaks.
• Adding Gokyo means crossing the tough but rewarding Cho La Pass — an extra challenge.
• EBC is a linear up-and-back route, while the Gokyo addition offers a more circular descent.
• Ultimate Adventure Travel offers the best of both, with contingency days built in to make the most of your time in Nepal.

Chapters:

00:00 – Introduction: Why This Episode Now?

01:30 – What Are the Gokyo Lakes?

03:50 – Gokyo Ri vs Kala Patthar Viewpoints

06:12 – The Cho La Pass: What You Need to Know

07:35 – The EBC Route: Culture, Cafes, Crowds

10:00 – The Big Debate: Commercial vs Remote

11:00 – Why Jake Combines EBC + Gokyo in One Trip

13:00 – Fitness Requirements for Both Treks

14:30 – Understanding Altitude + The Altitude Centre

17:42 – What to Expect Day-to-Day on the Trail

22:00 – Differences in the Return Routes

23:45 – Who Should Do EBC? Who Should Add Gokyo?

26:00 – Recap: Key Differences and Advice

28:55 – Final Thoughts + How to Ask Questions

Ultimate Guide Links;

Get the Free Adventure Travel Starter Pack

Get the Kilimanjaro Guide

Get the Everest Base Camp Guide

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https://www.ultimateadventuretravel.co.uk/