Together with his amazing wife, Carrie, Brian helps people from entrepreneurs to fitness enthusiasts to eliminate their limits and achieve their goals with unstoppable confidence, by sharing simple, proven practices that develop your mindset.

In this episode we talk a lot about mindset in challenging times. COVID-19 has knocked industries sideways, from entrepreneurs trying to keep their business going, to athletes seeing competitions cancelled and trying to keep their focus on training.

Brian provides a 4 step approach to keeping yourself focused, calm and on purpose, whatever limits you are looking to break through, plus his views on the coaching industry.

Highlights:

“Coaches need to be less about the doctrine of the methods they use and more about the education and support that they’re giving people for why their tools work.”

“We need to feel safe. We need to feel like we are included. We need to feel respected. If you put all that together you have a coaching process that works.”

“The objective really is to live in the now. And if I am present in this moment, what happens is what’s gonna happen.”

“All I can control is what I’m doing today, and where my imagination wants to see me in the future.”

“The unobserved life is not worth living.”

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