Welcome to Episode 53! In this episode, we explore the inspiring journey of Sophie, a client who faced significant fertility challenges. Join us as we discuss her experiences with endometriosis, IVF, and the transformative impact of surgery on her fertility journey. Sophie shares her insights and actionable tips to help others navigating similar paths, emphasising the importance of informed decisions in fertility treatments.

A number of actionable tips were discussed including:

• The significance of seeking a proper diagnosis before proceeding with IVF.
• The benefits of considering laparoscopic surgery for endometriosis.
• Strategies for maintaining a healthy lifestyle and diet during fertility treatments.

Episode Highlights:

• Sophie's initial struggles with conceiving and her experience with miscarriage.
• The emotional toll of multiple failed IVF cycles and the discovery of endometriosis.
• The positive outcomes following laparoscopic surgery and subsequent successful pregnancy.

Resources Mentioned:

• It Starts with the Egg by Rebecca Fett: A book and facebook group providing insights into improving egg quality for better fertility outcomes.
• Dr Natalie Masson's (Fertility from the Soul) 7 Day TTC Chill Out Retreat
• EF#11 Against the Odds: Mind-Body Awareness for Fertility with Dr Natalie Masson - The Endo Fertility Specialist
• Lily Nichols Food for Pregnancy Book

>>Endo Fertility Podcast Goodie Bag 📦<< each week check this out for new goodie's from Lizzie and her guests.

This episode is sponsored by the Ultimate Endo Fertility Library - sign up HERE to get yourself on the mailing list and started with a Quick Start Endo Fertility E-book, a symptom tracker, delicious recipes, workbooks, guided meditations, and other helpful resources.

How to work with me:

• One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions, gut health assessments
• Personalised 1:1 Endo Fertility coaching programs
• >>Book your free 30 minutes 1:1 health review HERE<<
• Upcoming affordable monthly Endo Fertility Mastery Coaching Membership [wait list open soon - be sure to join my mailing list not to miss the launch].

Get in touch / join my community:

• Follow me on Instagram and Facebook
• Join my Endo Fertility community – find us in the Thrive and Conceive with Endometriosis Facebook Group.

SUBSCRIBE now to stay updated on all things related to endometriosis, fertility, and women's health in Season 4. Also I would LOVE it if you left a review! ❤️