Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as Sarah shares her personal experience of being a fertility practitioner and also her personal fertility challenges, her pioneering work with EFT, and how emotional well-being plays a crucial role in the fertility process. This episode provides insights and actionable tips to help you navigate the emotional rollercoaster of fertility issues.

Episode Highlights:

• Sarah's personal fertility journey and the challenges she faced.
• The importance of seeking holistic support during fertility treatments.
• The role of EFT in addressing emotional blockages related to fertility.
• How to implement EFT in your own life to manage stress and emotional challenges.
• A short EFT session led by Sarah that listeners can follow along with.

Resources Mentioned

• EFT Tapping Guide: A resource for learning more about Emotional Freedom Techniques and how to apply them is available in the Podcast Goodie Bag (link below).
• Endo Fertility YouTube Channel [NEW]: Watch the EFT session shared in this episode and see how it works in practice.

>>Endo Fertility Podcast Goodie Bag 📦<< each week check this out for new goodie's from Lizzie and her guests.

This episode is sponsored by the Ultimate Endo Fertility Library - sign up HERE to get yourself on the mailing list and started with a Quick Start Endo Fertility E-book, a symptom tracker, delicious recipes, workbooks, guided meditations, and other helpful resources.

How to work with Sarah:

• Receive my Daily Seeds emails - and a bundle of free gifts!
• The Fertile Mindset Podcast 
• One-to-One Support
• Fertile Mindset on Instagram
• Fertile Mindset on Facebook

How to work with me:

• One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions, gut health assessments
• Personalised 1:1 Endo Fertility coaching programs
• >>Book your free 30 minutes 1:1 health review HERE<<
• Upcoming affordable monthly Endo Fertility Mastery Coaching Membership [wait list open soon - be sure to join my mailing list not to miss the launch].

Get in touch / join my community:

• Follow me on Instagram and Facebook
• Join my Endo Fertility community – find us in the Thrive and Conceive with Endometriosis Facebook Group.

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