EFT & Grief My personal experiences of using EFT and how it led to me helping others - A session hosted by The EFT Centre
Description
Grief changes everything — how we feel, how we think, and how we live in our bodies.
In this special conversation hosted by The EFT Centre, Sadie explores how Emotional Freedom Techniques (EFT) can help us navigate grief in all its forms — from the loss of a loved one to the quieter griefs of change and uncertainty.
Through this heartfelt discussion, she shares how grief lives in the body, how tapping can calm the nervous system, and how self-compassion and gentle emotional release can bring us back home to ourselves. Sadie shares her personal experiences and how using EFT herself helped her navigate her own grief and how becoming a trained practitioner in EFT has enabled her to help many others.
Sadie talks about anticipatory grief, trauma, emotional expression, and the courage it takes to feel deeply and heal gently.
This isn’t about fixing grief. It’s about creating space for it, learning to live alongside it, and finding freedom through feeling.
If you would like to work with Sadie with EFT you can find out more on her website here thegriefcoachuk.com
You can find Sue Beer and Emma Roberts at The EFT Centre here https://theeftcentre.com/
If you would like to be part of the The Grief Lounge Community on Facebook you can join here www.facebook.com/groups/thegrieflounge/ or join me on instagram here @the_grief_coach_uk
United States
