EFT Tapping Crash Course
Description
Let's talk basics! In this episode, I give a little "EFT Tapping Crash Course" intended for beginners but very helpful and empowering to expert tappers too.
In this episode, I share -
- Compelling research on EFT's efficacy
- How EFT Tapping works and its roots in Traditional Chinese Medicine
- Why tapping brings you peace
- How tapping rewires your brain / helps you uplevel
- Why pattern interrupts are important (Faster EFT)
Apply to the Dreamaway membership: https://haleyhoffmansmith.com/dreamaway
Pre-order my book, Untapped Magic!: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/untapped-magic/9780762489213/?utm_source=SmithHaleyHoffman_SocialOrg&utm_medium=Instagram_TikTok_SharedBio&utm_campaign=MultiTitle_9780762489213_UntappedMagic&utm_content=na&utm_term=na
Check out the research I mentioned -
https://pubmed.ncbi.nlm.nih.gov/23364126/
https://psycnet.apa.org/doiLanding?doi=10.1037%2Ftra0000563
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/
1:1 Practitioner Recommendations:
Tiffany Jeffers @tiffanyjefferscoaching
Alyssa Cotten @alyssa_cotten
EFT DIY Youtube Video: https://www.youtube.com/watch?v=7nBP0mraVDc
More research for fun: https://www.thetappingsolution.com/science-research/
Dreamaway testimonials: @dreamawaymembership and @haleyhoffmansmith
United States
