DiscoverCracked! The Podcast: Slaying the Dragons of Mental HealthEFT – Retrain Your Brain for Resilience, Creativity & Joy & Reduce Anxiety, Stress and PTS with Dawson Church
EFT – Retrain Your Brain for Resilience, Creativity & Joy & Reduce Anxiety, Stress and PTS with Dawson Church

EFT – Retrain Your Brain for Resilience, Creativity & Joy & Reduce Anxiety, Stress and PTS with Dawson Church

Update: 2021-03-11
Share

Description

Stunning new research shows that “flow” states begin changing your brain within hours. With practice, they remo-del key brain regions completely. Stress circuits shrink while happiness circuits grow.


This leads to “Bliss Brain”––a state in which joy is natural. It nurtures the personality traits of patience, compassion, creativity, and love.


This week, legendary researcher Dawson Church explains the neuroscience behind these discoveries and teaches the 7 simple steps that lead to elevated emotional states.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EFT – Retrain Your Brain for Resilience, Creativity & Joy & Reduce Anxiety, Stress and PTS with Dawson Church

EFT – Retrain Your Brain for Resilience, Creativity & Joy & Reduce Anxiety, Stress and PTS with Dawson Church

Sandie Sedgbeer