Series Intro - How I Help Busy People Lose Weight

In this Series Intro episode, I give a brief overview of what this podcast series "Healthy Eating Made Simple For Busy People" is all about, who it can help and more importantly how! 

• This series teaches you a more realistic and simplified approach to weight loss for busy people, using my successful life-proof weight loss system.
• Put a stop to the stress of restrictive dieting and quick fixes with a simplified, time-effective and more sustainable approach to weight loss for busy people.
• Each episode will teach you a simple healthy habit that you can apply right away into your busy lifestyle.
• Learn how to eat for your body's needs and create a better relationship with food. 

For more info on my life-proof weight loss system and my 12-week online coaching program: https://perthnutritioncoach.com