EP 011 - Importance of goal setting w/ Joseph Agresta
Update: 2023-09-06
Description
Matt and Joey sit down again today to discuss the importance of goal setting, both professionally and personally.
Both as a business owner and a trainer, Joe has had to set a lot of goals with himself and his clients. So, he has created systems and processes that he has figured out what works best for certain tasks and goals.
We discuss the importance of process vs outcome and how to breakdown a big scary goal into small daily actions that you can take to get you closer towards that goal.
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