“Courage is the most important of all the virtues because without courage, you can't appreciate any other virtue consistently” - Maya Angelou
“Courage starts with showing up and letting ourselves be seen” - Brene Brown

In this episode the Sistars agree that courage is really simple as it is really hard.  Courage is taking appropriate action to overcome your fear.  When we ask ourselves; What am I afraid of? What do I want? We are appreciating fear as information, allowing us to use our courage to heal, share and to keep growing.  The Sistars point out some practical everyday skills that transform fear and adversity into courage and hope.  This girl chat is thriving on the Types of Everyday Courage.
Types of courage 
Physical
Emotional
Intellectual
Social
Moral
Spiritual
Disciplined
Empathetic
Personal
Collective

Tune in to listen to what these are and how they can help us thrive in our day to day lives.

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