EP 10: GLUCOSE GODDESS - GLUCOSE, INSULIN RESISTANCE, AND PRACTICAL HACKS TO BALANCE YOUR BLOOD SUGAR
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On this episode of Holistic Happy Hour, we are doing a deep dive into the works of Jessie Inchauspé, also known as the Glucose Goddess, focusing on her books, "Glucose Revolution" and "Glucose Method.”
If you struggle with fatigue, PCOS, acne, or other common ailments this just might be the solution you’ve been looking for.
In this episode, we cover:
Understanding glucose: what it is and techniques for mitigating spikes
Exploring insulin resistance, and its potential implications for health conditions
Unpacking PCOS: its origins and potential treatment methods
Five hacks for reducing glucose levels
Exploring the detrimental effects of free radicals on the body
Jessie Inchauspé’s IG: https://www.instagram.com/glucosegoddess/
Glucose Revolution: https://www.amazon.com/Glucose-Revolution-life-changing-power-balancing/dp/178072523X/ref=asc_df_178072523X
The Glucose Method: https://www.amazon.com/Glucose-Goddess-Method-Cutting-Cravings/dp/1668024527/
Jamie | Instagram
United States
