EP 10. Healing through Ayurveda, Shadow Work + Ritual with Denice Hedstrom
Description
Ohhhhh my, is this episode JUICY! Ashley is joined by a former Ayurveda School classmate of hers, Denice Hedstrom, to talk all things Ayurveda, shadow work, healing generational trauma, and much more.
Denice is a certified life and wellness coach trained in Ayurveda as well as transformational healing. She guides clients to reclaim their Self-love, Self-care, Healing and Empowerment. She offers 1:1 mentorship, group programs, Shamanic healing and Holotropic breathwork sessions and more.
To explore Denice's offerings, view her services here!
If you're interested in learning more about Shakti School - the Feminine Form Ayurveda School that Ashley + Denice discuss, explore here!
About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.
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