EP 100 - Joshua Mackwell - Going from 3:52 to 2:58 in the Marathon
Description
In this episode we sat down with close friend of the show and delta running project member, Josh Mackwell. We spoke about his journey so far, which centred around going from a 3:52 at Melbourne in 2021, to running 2:58 in this years Melbourne marathon.
Photo Credit:
https://www.instagram.com/kinematographysota/
Sponsors:
AS Health Movement - Jean-Claude has been supporting us with remedial massage, greatly assisting our recovery. To book a session visit https://ashealthmovement.com/
Espresso Displays - Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/?snowball=WITHTHECHIEFS10 or code “withthechiefs10” to receive a 10% discount.
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