EP 148 - Holiday Pep Talk Reminder
Description
The holidays can look magical on the outside — but for so many moms, they feel heavy, overstimulating, and emotionally loud. In this short but powerful pep talk, we’re pressing pause on the chaos and reminding you of one simple truth: you are not failing — you’re human.
This episode is your permission slip to breathe, step back, and release the pressure to be “on” for everyone else. We talk anxiety, expectations, family dynamics, and the very real mental load that shows up this time of year — especially when routines are off and emotions are high.
No fixing. No forcing gratitude. Just grounding reminders, gentle reassurance, and a calm voice to come back to when the week feels like too much.
Press play before walking into the rest of the holidays.
You’re doing better than you think, Momma!
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