EP 15: 100 Percent Plant Based - What I Eat in a Day
Update: 2021-08-02
Description
Are you wanting to eat more plant-based foods, but think that it's too difficult or time consuming, or maybe even boring? If so, give this episode a listen - it may just change your mind. I've been eating a 100 percent plant-based diet for almost 10 years now, and in this episode I'm going to be sharing what I eat day-to-day and week-to-week. I've learned an awful lot along the way, and I just keep learning! So... I'm here to share that experience with you. I hope you find it helpful.
A few HIGHLIGHTS from this episode…
- The simple, delicious, and easily prepared foods I typically eat day-to-day.
- My favorite beverages.
- How to keep plant-based eating simple.
- Supplements
- My favorite kitchen equipment.
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SHOW NOTES with LINKS TO RESOURCES MENTIONED: www.thrivesisterthrive.com/15
CONNECT WITH STACEE: @thrivesisterthrive
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